I am taking one a day women active body and mind!Well take a multi vitamin help me with my hair growth and better skin and nails?
A simple multivitamin is only going to help with your skin and hair a little. You should look into Nutrilite Complex for Hair, Skin %26amp; Nails. Go to http://Arcameda.com and search in the search box for skin nails for more info. This complex provides a wider range of recognized support for the nails and skin areas than the multi. Go to my profile to email me if you need further help.
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